More great stuff from the Fooducate Blog:
Diet soft drinks have been around for decades. You would expect them to help people lose weight. But the world’s obesity epidemic is just getting worse. There are many factors that lead to weight gain, but could the consumption of diet drinks, which have far less calories than sugary beverages, actually be a negative factor?
Researchers from Johns Hopkins University reviewed the eating and drinking habits of 24,000 adults…
For the rest of this thought-provoking post, click here