Living Longer: Can Diet Make a Difference? (via FOOD, FACTS and FADS)

In Food and Health on June 8, 2011 at 2:37 pm

Blue Sky or other BS often dominates when folks talk about anti-oxidants, longer life or both. Here is an example of the opposite, a post that centers on healthy food choices but sticks to the facts rather than making wild claims. The truth is out there! It can just be a little hard to find…

A long healthy life is no accident. It begins with good genes, but it also depends on good habits. If you adopt the right lifestyle, experts say, chances are you may live up to a decade longer. An article in National Geographic recently focused on several regions where people live significantly longer, Sardinia, Italy, the islands of Okinawa, and in a group of Seventh – Day Adventists, from Loma Linda, California. Residents of these three places … Read More



Join the Conversation!

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: